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The omega 3 polyunsaturates from fish and fish oils, and their role in nutrition and health is the subject matter of the Fish Foundation. Although now not in operation, its website still provides a useful resource tool if you want to find out more about why eating fish is good for our health. The Nutrition page introduces a section which provides explanations of the role that fats and oils play in our nutrition, an explanation of the omega-3 polyunsaturates and their importance in health, and more detailed information on the impact of fish oil on heart disease, brain function, arthritis, skin and other parts of the body. For further information, visit www.fish-foundation.org.uk.
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 Argyll & Bute | Highland | Orkney |
| Shetland | Western Isles |
American Institute of Medicine
